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Alia Bhatt is counted among the top actresses of Bollywood. There is a lot of praise for his acting. At the same time, people are crazy about their beauty. Aaliyah gives great importance to her fitness. Despite being a very busy lifestyle, there are some tips that she definitely follows.

Immediately after dinner drink of water
immediately after eating Alia does not drink water. Ayurveda also states that one should not consume too much water immediately after a meal or during a meal. If the thirst is too much, then one to two sips of water should be consumed. If you feel thirsty during a meal, you should try to calm it down by eating salad or eating curd and raita included in the meal.

Consumption of more fiber
Aaliya tries to take as much fiber in her daily diet. This helps in increasing the glow on the skin and energy in the body. In one of her Instagram posts, Alia had said that eating fruits is very important to stay healthy.

Use of home remedies As 
far as skin care is concerned, Alia likes home remedies more. Although she also uses other beauty products. Lia often shares her skin care hebit with her fans.

Aaliya takes full care of her digestive system before the sun sets for dinner . She likes to eat dinner before the sun sets.

Abandon of tea coffee
Alia Bhatt has recently revealed that she does not wake up in the morning and drink tea or coffee. According to media reports, Alia’s decision to wake up in the morning and not drink tea or coffee is associated with skin care.

Tell us that tea and coffee contain caffeine which damages your skin. The kind of effect that caffeine has on your body after reaching the body, works to reduce the natural glow of your skin.


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