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Actress Alia Bhatt is one of the most successful actresses of Bollywood. He has a huge fan following. Even his smallest thing becomes headlines. According to media reports, Alia Bhatt has recently revealed that she does not wake up in the morning and drink tea or coffee. Although she used to do this earlier. Alia’s fans would definitely like to know why they did this.

According to media reports, Alia’s decision to wake up in the morning and not drink tea or coffee is associated with skin care. According to Aaliya, he decided not to have morning tea or coffee because doing so can be harmful for the skin. Aaliya says that she consumes both these drinks occasionally when it is very important or in the mood.

Tell us that tea and coffee contain caffeine which damages your skin. The kind of effect that caffeine has on your body after reaching the body, it works to reduce the natural glow of your skin.

When drinking coffee, the caffeine present in it is not directly responsible for the acne problem. But if anyone has problems with acne, then caffeine can increase this problem further.

Excess intake of coffee, such as stress hormones in the body, causes cortisol to grow. This increases your stress as well as skin problems.

Excessive caffeine increases cortisol hormone in the body. When the cortisol hormone inside the body is high, the natural oil-forming glands in the skin become more active. This causes more natural oil of the skin to form. Because of this, the problem of acne and pimples on the skin increases.

Talk about those who drink coffee every day and are also conscious about their skin. So they reduce the amount of coffee significantly. At one time, please reduce the half of the coffee she drinks. Increase the amount of water and juice. Clean your skin from time to time. Follow the skin care routine twice a day. Morning and night before bed. Do apply moisturizer on your skin.

By the way, it will be interesting to tell here that applying caffeine ie coffee mask or coffee scrub on the skin is very good for the skin. It makes the skin beautiful and clean. That is, if you want to take care of your skir, then consume caffeine on the body, but try to get the least amount of caffeine inside the body.

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